How does someone stop sperm leakage

Von, science journalist
Updated on

A wet dream has the same effect as physical sexual stimulation. Except that it comes to orgasm without touch. Ejaculation while sleeping is not a sign of physical or mental illness, but rather that the body is functioning perfectly. If you still want to control your wet dreams, you can find out here whether this is possible.

What is a wet dream

Anyone who sleeps will also dream at some point. And then, among other things, the areas in the brain that are responsible for emotional perception are particularly active. Since sex and love are very emotionally charged topics, it can happen that an erotic dream sneaks into our night's sleep.

The body reacts to it as it does to excitement in the waking state: the pulse rises, breathing becomes faster. It is true that the trigger for the excitement is something imaginary. However, a wet dream often ends like real intercourse or masturbation: in an ejaculation. According to studies, around 80 percent of men have or had an orgasm at night while sleeping, and 37 percent of women.

So a wet dream is nothing unusual and nothing to be ashamed of. Even if it was seen differently a few hundred years ago.

How does a wet dream come about?

In order to induce an orgasm in sleep, a wet dream does not need to have concrete erotic content. 80 percent of those questioned in studies state that their wet dream was about some form of vaginal sex. Often, however, the sexual is only conveyed through symbols and images, without concrete erotic scenes.

Not only men have wet dreams. Women and girls can also experience erotic sensations in the form of sexual dreams during sleep that lead to orgasm. However, since the female climax is less noticeable and associated with hardly any ejaculate, a wet dream is much less noticeable in women than in men and is often not even noticed.

Can a nocturnal ejaculation be prevented?

A wet dream happens subconsciously and therefore cannot be controlled. However, there are certain factors that make ejaculation more or less likely during sleep. So, a wet dream is more common when you are stressed. Exercise and relaxation techniques can help in this case.

There are also said to be monks who wake themselves up every few hours at night to meditate or pray and thus avoid unwanted ejaculation.

A wet dream - this sleeping position promotes it!

A study from 2012 also suggests that the sleeping position also influences whether a wet dream “haunts” us at night. In the prone position, a slight pressure is exerted on the genitals and genital area, which stimulates during sleep. This stimulus, in turn, can affect what we dream. By the way, tight clothing is said to have a similar effect. As a result, sleeping on your side or back in comfortable pajamas or naked may make a wet dream less likely.

Wet dream: not to worry

Anyone who had a wet dream 200 to 300 years ago was in serious trouble. If the "mishap" was discovered, there was a threat of castration. Because a wet dream or ejaculation while sleeping was considered a sign of weakness. The term “pollution” presumably originates as a name for wet dreams from this time when sex and masturbation were considered sinful.

Fortunately, that is no longer the case these days. Even if young men in particular are often disturbed or at least embarrassed at the beginning of puberty when they wake up with their pants wet. In principle, a wet dream signals nothing else than that the dreaming is sexually mature.

Wet dreams are normal and not a cause for concern. In adulthood, the “wet dream” phenomenon sometimes disappears on its own anyway. However, many men ejaculate in their sleep for their entire life, regardless of whether they are sexually active or not.

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