People can die of thought and regret
The top 15 regrets of the dying
As children, we don't really think much about the end of our lives.
Above all, we think about what our parents will cook us for dinner, or what friends we will play with tomorrow, or what program we will see later on TV.
We don't think about death very often simply because we think we have time.
As we get older the thought of death might come to mind, but we still don't take it seriously because we have many years to go here, right?
So we live our lives on the basis of denial. We deny our inevitable fate and toy with the idea that we still have plenty of time to live our dreams.
We all live with the hope of seeing tomorrow, but we only have today.
We don't want to scare or depress anyone, we just want to give you the idea to pursue your dreams NOW so that you won't regret it later.
1. "I wish I lived more to myself"
According to Bronnie Ware, a palliative care nurse from Australia, many of her dying patients cited this as their greatest regret.
Ware took care of patients for the last three to twelve weeks of life and heard many stories and confessions from all of them.
Though she said everyone found peace before they died, she was so moved by her regret that she even wrote a bestselling novel about it called "The Five Greatest Remorse of the Dying."
In the book, she said that many of her patients had not even fulfilled half of the dreams they wanted to come true, which they would greatly regret before the end of their lives.
They wanted so badly to cross other things off the list, but they had to die knowing they still had dreams.
Don't die with the dreams in your heart. Don't die knowing you've lived for someone else's dreams and swept yours under the rug.
Live life the way you want to live NOW and don't wait for anyone's permission.
2. "I wish I hadn't worked so hard."
Ware said that regret came in second based on how many times she heard people say this.
We all work too hard in today's world, but what for? We all want to achieve some goal, some achievement, some number in our bank account.
But what will all of this really mean? Sure, we may have security and pride because we know we can afford certain things or have a certain title, but people need more than that.
We live from emotional connection and love, both of which need other people.
In the end, you will not remember how much money you made or how far you have come in your career; you will remember the people you have developed relationships with and how they have influenced your life.
You will remember the memories you made and all the laughs you had with those you loved.
We have to work to survive, but don't work so much that you forget to build relationships and a life outside of your work.
3. "I wish I hadn't held back my feelings."
The dying patients, who ranked third on the list of Ware, also regretted holding back their emotions.
They wanted to keep calm and not rock the boat, so they contented themselves with suppressing their emotions.
However, this leads to a limited and very resentful existence.
You will resent those you withhold your feelings from for obviously having a problem with them but choosing not to speak out about it.
This leads to constipated feelings that can even lead to mental and physical illness.
Speak your truth even if your voice is trembling. Even if you are losing friends or a relationship, say what you are feeling.
You may lose someone, but no one on earth is worth holding back your feelings. This will only haunt you in the end.
4. "I wish I had stayed in touch."
End-of-life people also regretted losing touch with friends.
They missed their camaraderie and wished they had tried harder to keep in touch.
We may take our friends for granted now, but remember that they won't always be there.
If you miss a friend, try to get back in touch through Facebook, email, text, or some other form of communication.
They probably miss you too and would love to hear from you at some point.
Friends help us get through life and keep us through the ups and downs.
Life may lead you in different directions, but it doesn't have to alienate you from them.
Pick up the phone and have a chat with them; you will never regret reaching out your hand.
5. "I wish I was happier."
We like to believe that external forces control our emotions, but the key to emotional control lies within ourselves.
We don't choose what happens to us, but we can choose how to respond.
Life goes by so quickly, so why should we spend it trying to find every little thing to complain about?
Being happy doesn't cost anything, keeps you healthier, makes life more fulfilling, attracts more positive relationships, and so on.
So being unhappy actually costs MORE in the long run and can even lead to serious illness.
Our mental, emotional and physical health depends on our perception.
So if you want to have a better life now, just change your perspective.
6. "I wish I had cared less what other people think."
Again, why care so much about other people's opinions? Remember, most people probably don't think as much about you as you would like to think, so stop worrying so much.
Other people are so busy that they are unlikely to fixate on how you live or what decisions you make.
Live in your truth and don't worry about what others think; that is her problem.
Live authentically, simply and happily and do what feels right for you. As long as you are satisfied with yourself, nothing else matters.
7. "I wish I didn't have so many worries."
We spend MUCH of our lives worrying. No matter what role you play in this world, whether you are a mother, student, daughter, son, father, CEO, banker, farmer, janitor, etc., you have something to worry about.
But will you let this worry rule your life? Will you let the heaviness of the load pull you down?
Or will you let go of those worries and realize that this world worries way too much?
At the end of your life, remember that unpaid bills and debts, what other people think of you, how much money you have, and everything else we worry about don't matter.
The transience of life should prompt us to put aside our worries immediately, but unfortunately we only feel how quickly life passes when we one day wake up as a 75-year-old.
Then we begin to see how small our worries are. But why not wake up to this truth right away? Remember: don't be worried, be a warrior!
8. "I wish I had taken better care of myself."
If you are not healthy, you have nothing, so take care of yourself. After someone else has to take care of you because you don't take care of yourself, you have next to no freedom.
You have to live with illnesses and ailments that probably could have been prevented if you had simply taken care of your health.
You only have one body, one mind and one soul, so take care of them all now so that you can still enjoy life in old age.
9. "I wish I hadn't taken life for granted."
Many people take their life for granted and do not appreciate all the little things around them that make up their surroundings.
The bees that pollinate our food, the plants that provide us with food, the air that we breathe and that give us oxygen, the water that we drink and that keep us hydrated, the sun that shines on us and we live gives - we should appreciate all of this.
Even if you don't have much in life, you could at least say thank you for having the basics that the universe offers you.
10. "I wish I could live in the now."
More than anything, it seems that most of us have problems with living in the NOW.
We remember the past and wish we could bring it back, or we long for a future that hasn't happened yet.
Either way, we live out of alignment with the present, which means we NEVER really experience life.
We experience moments in our memory or moments in our imagination.
We don't experience the raw moments, the moments that unfold right before our eyes.
11. “I wish I hadn't waited to“ start tomorrow ”.
Excuses are plentiful because they are so easy to make.
You will always find reasons to acknowledge your inaction, and this is a common cause of deathbed regrets.
The things you want to do tomorrow can easily turn into things you wished for 50 years ago.
12. "I wish I had risked more."
The fear of rejection or failure dissolves in the face of death.
The pretty girl you didn't date, the job you didn't apply for because you felt underqualified, or the business you believed in but didn't start gets heavier on yours Shoulders weigh more than lie on your face and study.
13. "I wish I were satisfied with what I have."
Whether it's more money, more recognition, or more options, we always want more of something.
Very few are able to take an honest step back and realize that what they have is more than enough.
It's always good to want more in life, but it's important to really appreciate what you have.
14. "I wish I had traveled more."
Often the mistake is made that “travel” has to include a foreign country and a few thousand dollars.
Ugh devil. Get in the car, drive an hour to a nearby city and discover something you've never seen before.
Don't get locked in your house because you have a misconception about what it means to travel.
15. "I wish I had trusted my intuition."
That little voice in the back of your head is there for a reason.
Unfortunately, for many of us, that voice can be self-destructive and quite harsh in life.
However, there are many other occasions when this voice is the megaphone for the heart, telling you what you really want and deeply want. Listen to them.
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