How do I detoxify caffeine

The process of a coffee enema is as explained from point 3 in the above-mentioned intestinal enema info text - except for the number of runs. Information on this and additional important information can be found in the next section.

Special recommendations for coffee enemas

  • In contrast to the conventional enema, there is only one passage for an enema with coffee. Ideally, the liquid should be held in the intestine for 15 minutes (no longer!) Before going to the toilet to empty it. If that doesn't work right away at the beginning, use the following tip:
  • If the enema cannot be held for a quarter of an hour at first, try two or three enemas with a shorter holding time.
  • There are recommendations to rinse the colon with two water or herbal tea enemas before a coffee enema. This allows the coffee enema to be held better.
  • If you do not feel an urge to defecate despite having a coffee enema in your bowel, a little walking around can help - but please always stay near the toilet.
  • After a coffee enema, the smell of sweat or urine can change. This has to do with the improved liver performance.
  • If the enema causes nervousness or excessive alertness, the amount of coffee must be reduced. If there is irritation in the anal area, you can, for example, add one or two tablespoons of aloe vera juice (food grade) to the enema liquid.
  • In addition, accompanying measures are usually recommended, such as eating foods containing bitter substances or taking food supplements rich in bitter substances. Green smoothies or freshly squeezed juices are wonderful companions for a healing inner cleansing. At the same time, harmful foods should of course be avoided, including: Sugar and coffee :-)

Better safe than sorry: Probiotics for the intestinal flora

Although the coffee enema proponents see no danger for the intestinal flora, there are others who warn against it. So if you want to be on the safe side, combine the coffee enemas with a colon cleansing program. Such could e.g. B. consist of bentonite, psyllium husk powder and a high-quality probiotic. On the one hand, the bentonite and psyllium husk powder clean the intestines, absorb toxins and regenerate the intestinal mucosa. On the other hand, the probiotic ensures that those intestinal bacteria can settle again, which ensure a healthy and balanced intestinal flora and support our immune system.

Feeling better with coffee enemas

Since we have long known that our health depends on the condition of our intestines and, of course, our liver, it is not too surprising when therapists (who practice with coffee enemas) and coffee enema practitioners are enthusiastic about the many positive effects on well-being and Rave about health. It is reported that coffee enemas restored the liver functions, made pain disappear, activated the intestines and digestion, gave new energy, made for a better mood, eliminated fungi and parasites, banished cancer and much more. Many users also swear by the preventive effect of coffee enemas and use them for health prophylaxis.

Negative effects of coffee enemas

Despite all the hymns of praise, coffee enemas can also have side effects. However, these only seem to occur under certain conditions: In people with weakened health who suffer from mineral deficiencies, for example, or if enemas are performed too often. People who are particularly sensitive or allergic to caffeine or who have used too much coffee powder when preparing the enema liquid also experience unpleasant side effects that indicate a caffeine overdose. Strong detoxification reactions can also occur in people who are internally exposed to particularly high levels of toxins. Other side effects are infections, blood poisoning, electrolyte disorders or heart failure. A few deaths are also reported. All of this doesn't sound very edifying. What is true now? Are coffee enemas healthy or dangerous? What does the scientific literature say about it?

Sabotage a study?

There are studies on the positive effects of coffee enemas and on successful therapies that work with them. However, these examinations are "officially" not recognized or can no longer be found today. In the magazine Integrative Oncology It is said, for example, that proponents of Gerson therapy speak of recovery rates of 70% to 90%, but at the same time that National Cancer Institute (NCI) have found no evidence of the benefit of this treatment method. Coffee enemas are an important part of the Gerson Therapy - in addition to drinking up to 12 glasses of freshly squeezed juice a day and other accompanying measures.

The New York doctor Dr. Nicholas Gonzalez works with a special therapy, including: Include coffee enemas. On the basis of a successful pilot study in the cure of pancreatic cancer, a large-scale study was initiated - but it ended in a disaster. After the start of the study, the National Cancer Institutes (NCI), which funded the study with $ 1.4 million, a sudden turnaround. According to Dr. Gonzalez began the NCI to sabotage the study and only sent him cases so severe that he had no chance of curing these people. Complaints against the results of the study had been successfully filed, but this was never made public.

No profits for the pharmaceutical industry

Dr. Gonzalez is of the opinion that coffee enemas are not disregarded by conventional medicine because they are ineffective. Rather, he believes that the pharmaceutical industry does not benefit from this and that coffee enemas are often denigrated for this reason only.

This possibility is quite obvious. It would not be the first time that healing methods that are inexpensive and successful have been suppressed, while at the same time they do not generate any sales for the pharmaceutical companies.

Coffee enema: yes or no?

It has not been scientifically proven whether coffee enemas generally have a health benefit. In many people they have cured illnesses and made them more comfortable, and apparently even saved their lives. However, exact figures on the dangers and benefits of coffee enemas are not available.

Those who value scientific evidence and meaningful studies will probably not opt ​​for a coffee enema. Anyone who cannot tolerate coffee and caffeine is also not a candidate for coffee enemas. If, on the other hand, you have no problem with coffee / caffeine and feel spoken to by other people's positive and practical experiences, you might want to give it a try.

Tip: You can also read about green coffee as an intestinal cleanser

If you already have chronic and / or serious illnesses, you should discuss the use of the coffee enema with your doctor or alternative practitioner.

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  • Czok, G., Schulze, P. J. "The effect of chlorogenic acid, caffeic acid and quinic acid after i.v. Application on the bile flow of the rat" European journal of nutrition, ISSN 1436-6215, Vol. 12 (3rd 1973), p. 224-236
  • PharmaWiki "Theophylline"
  • Lam LK. et al., "Isolation and Identification of Kahweol Palmitate and Cafestol Palmitate as Active Constituents of Green Coffee Beans That Enhance Glutathione S-Transferase Activity in the Mouse" Cancer Res 1982; 42: 1193-1198 (Isolation and identification of kahweol palmitates and cafestol palmitates as active ingredients of green coffee beans to improve glutathione-S-transferase activity in mice)
  • Lawrence Wilson, MD "COFFEE ENEMAS" (coffee enemas)

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