Skin marks are signs of pre-diabetes

Routes to finance

Those who are overwhelmed at night or don't get enough sleep can get tired towards the end of the day. Add in the daily stresses of family, kids, commuting, and work and it's no surprise that some days we feel exhausted and ready long before the time comes. In mild cases, the afternoon slump, a good night's sleep and eating healthy food can usually resolve the symptoms, but not all afternoon slump symptoms are that easily addressed.

For a growing percentage of those who experience a severe slump in the afternoon, extreme fatigue could be a warning sign of a serious metabolic disorder.

Severe symptoms include a need for deep and intense sleep, muscle fatigue, sweating, tremors, headaches, visual disturbances, or a combination of these symptoms. These symptoms are not signs of "normal" sluggishness, but are often signs of pre-diabetes, type 2 diabetes, or insulin resistance.

Sedentary illness

The more employees have become sedentary, the higher the number of desk clerks who develop "Sitting Disease". Sedentary illness is a disorder that puts workers at increased risk of pre-diabetes, type 2 diabetes, and cardiovascular problems.

Experts reported that even people who sit for long periods of time but exercise regularly in the gym are at risk. Exercise in itself, while obviously critical to our bodies as a whole, does not seem to counteract the deleterious effects of all this sedentary time.

There are many reasons people feel sluggish in the afternoon (and for some, the "afternoon break" actually occurs in the morning.) But when symptoms worsen or become severe enough that they can decrease your ability to get things done You should seek advice from a doctor to rule out certain health problems.

Pre-diabetes and insulin resistance

Pre-diabetes is a condition in which the body begins to suffer changes in the way it metabolizes carbohydrates. There are few early warning signs, so it's best to see a doctor if you're having severe afternoon sleep symptoms or other risk factors associated with pre-diabetes.

Insulin resistance and metabolic syndrome (formerly known as Syndrome X) are similar to pre-diabetes in that they are metabolic disorders that affect how the body metabolizes carbohydrates.

Pre-diabetes, insulin resistance, and metabolic syndrome can be early warnings for type 2 diabetes.

Type 2 diabetes is diagnosed when blood sugar levels are no longer in a normal or "pre-diabetic" range.

Insulin is a hormone made by the pancreas. It acts like a key to open cells in the body and blood cells for energy (glucose) to enter. Without insulin, a person would die because the body could not absorb the energy from the food they ingest. When blood sugar builds up in the blood, it can damage all organs and tissues in the body and brain, resulting in coma and death if he is not treated.

If you have insulin resistance, your body may need to overproduce insulin to keep your blood sugar in a normal range, or it may not make enough insulin to keep your blood sugar in balance.

It's called insulin resistance because your body resists the normal effects of insulin.

Overproduction of insulin can cause blood sugar fluctuations, weight gain, moodiness, menstrual cycle changes (in women), excess facial hair (women), skin marks, changes in skin color (dark, velvety spots called acanthosis). Nigricans) and periods of deep fatigue.

Insulin resistance is more common in people who also have severe allergies, thyroid disease - especially Hashimoto's thyroiditis, women who have polycystic ovarian syndrome and can be caused by certain types of medication.

Disclaimer of liability

The information in this article and the links it contains are provided for general information only and should not be used to diagnose or treat any disease. If you are concerned about your health or suspect that you have a sedentary illness or are suffering from the onslaught of the afternoon, see a doctor.