Are wrinkled potatoes safe to eat?
Discovering that your potatoes are sprouted while you're preparing dinner is frustrating on a good day. Should you run into the store for more? Should you eat them anyway? Should you just give up and order a pizza? Here is the shovel.
When it is safe to eat a sprouted potato
The good news is that potatoes are safe even after sprouting, as long as they are still firmly in place and don't look too wrinkled. shrunk.
Most of the nutrients are still intact in a firm, sprouted potato. You can simply remove the sprouts from a firm potato and move on to your recipe. There's no need to change your dinner plans.
Like a potato sprout, it converts starch into sugar to feed the new potato plant that will grow from the sprouts that break out. At the beginning of this process, you can find soft spots around the eyes that used to be the sprouts. Just remove the sprouts and any soft spots and your potato should be fine to use.
When not eating sprouted potatoes
As the sprouting process progresses, the potato begins to shrink as more and more starch is converted into sugar and used in the growing shoots. A wrinkled, shriveled, sprouted potato will have lost more of its nutrients and it won't be very tasty. Bottom line: your recipes won't turn out the same, so don't use your potatoes.
But what about toxins in the potato sprouts?
Solanine and other glycoalkaloids are present in potato plants and in the eyes, as well as in the sprout growth of a potato tuber.
They are toxic and can cause headaches, vomiting, and other digestive upsets if you eat enough of them. Because of this, you want to remove the sprouts and eyes before you eat the potato. Solanine is concentrated in the eyes, sprouts, and skin, but not in the rest of the potato. As long as you remove these, you are unlikely to feel their effects.
If your potato has green skin, you will need to peel the skins off before you can eat the potatoes.
How can you stop potatoes from sprouting?
Do you keep finding sprouted potatoes in your pantry? It's important to keep your potatoes in a cool, dry place for extended storage. Potato growers can treat their potatoes in a number of ways to keep them from sprouting, but if you're buying organic potatoes or growing your own potatoes, you may need some tips and tricks to help them keep them longer. Follow these storage suggestions to extend the shelf life of your potatoes by weeks (or even months):
- How to keep potatoes from sprouting
Adding a few new potato recipes to your menu will also help you add potatoes before they have a chance to sprout.
- Best potatoes for storage
- How to cure home grown potatoes
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