What is your approach to a happy life
KonMari method: how to rearrange your life
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Definition: what is the KonMari method?
The basic principle of the KonMari method is very simple and can basically be condensed into a single sentence: Separate yourself from everything that doesn't make you happy.
Sounds amazingly simple and many will initially object that they only own things that are of personal value to them and that contribute to their happiness. Most people only notice how wrong this first self-assessment is when they take the next steps.
A key of the KonMari method is that Understandinghow many things you actually own.
This is hardly noticeable in everyday life, as there is no time to consciously perceive your own surroundings. However, in most people's homes you can find countless things: small, large, new, old, useful or just stuff that you bought at some point and that has been living in a cramped closet and hiding behind closed doors ever since.
At this point, at the latest, it will become clear to many people how drastically the proposal of the KonMari method In fact, one should look at every object, evaluate it and sort it out if it does not trigger a feeling of happiness. This is not only associated with an organizational effort, after all, you have to clear out and rummage through every cupboard, every shelf and every drawer. Also emotionally it can be a burden be able to part with objects.
How to proceed: Tidying up according to areas and categories
In order to regulate the process and to be able to experience the full benefit of the method, the author recommends a precise one sequenceafter which you should tidy up your own apartment. The special thing about it: The widespread concept of proceeding from room to room does not apply to the Marie Kondo method. So you don't sort in the living room first, then in the bedroom and later in the kitchen.
Instead, the KonMarie method creates order according to categories. That means in plain language: At each step you first clear all associated things from the cupboards and shelves - from all rooms. Then spread it out in front of you to get an overview of how much of something you actually own.
Then you can pick up each part individually, evaluate it and decide whether you really enjoy it. Is the answer No, you have to show discipline and weed it out consistently. You can either sell it, give it away, donate it or, last but not least, throw it away.
The Order of the categories and areas recommended in the Marie Kondo Method are:
First, sort out your closet. Almost everyone has numerous shirts, pants, shirts or sweaters that have never been worn or have not been worn for years. Those who haven't sorted out for a long time are often even surprised by what's in the closet. With the KonMari method, you go through every item of clothing and only keep what makes you happy.
Books and films
A full bookcase not only looks intelligent and well-read, but is also nice to look at. But honestly, how many of the books you hold onto make you really happy and make you feel better? You will never read most of the books again. The same applies to films, DVDs and music CDs.
Documents and paperwork should be neatly sorted so that important documents can be found when they are needed. However, what has once been filed is often forgotten and never considered again. The point here is not necessarily that the documents make you happy, but more importantly, only to record what is actually needed again. So away with bills or expired contracts from the mobile phone provider that are already 15 years old.
A huge area where all the things we like to cram in closets and drawers fall into. All the odds and ends we tell ourselves At some point I will definitely need that ... It takes a lot of effort to sort out all of these and only keep what makes you really happy. But it's worth it and can be very liberating when you part with countless nonsensical little things.
The last and hardest step as we are all too often attached to our memorabilia. We collect and accumulate, but also record a lot that we don't really appreciate. It may be difficult, but in the KonMari method, it is the last area that you sort out. Look at old photos, sort out souvenirs and you also have to part with old gifts that you no longer enjoy.
Important principles of the Marie Kondo method
By tidying up in categories, you are already following an important rule of the Marie Kondo method. But there are also a few important principles, which you should definitely observe in order to get the most out of the principle of order.
The main principles of the KonMari method are:
Clean everything up in a short period of time
If you use the Marie Kondo method to keep things tidy, you should take care of all areas as quickly as possible, a maximum of six months is recommended. Only then is the method really effective. There is no point in sorting your clothes, but then only going to the second area six months later and then taking the next step again three months later.
Every part is picked up
This point is to be understood literally! It's not about sorting out one pile at a time. The KonMari method works when you touch every single part, examine it and decide what to do with it.
Luck as the only assessment criterion
Is it broken or is it still working? Is it new or old? Is it expensive or cheap? None of this is important to the Marie Kondo Method. You only decide based on the question: does the item make me happy and satisfied?
Everything gets a permanent place
For everything that you really want to keep, the KonMari method provides a clear classification system: Each part is given a fixed place, where it is always returned. This can help to maintain the new order in the long term.
Future buying behavior will be adjusted
With the KonMari method, you should also be well organized and happy in the future. In order to prevent you from falling back into old behavior patterns, you should therefore also change your buying behavior. Do not buy a lot, and certainly not carelessly. Before spending any money on anything, true to the principles of the method, ask yourself: does it really make me happy?
KonMari method: which effects does it overcome?
Why do we even let things get to the point where things pile up in our lives that make us unhappy, that clog apartments and shelves and that nobody really needs? The causes are different Effects and cognitive errorswhich only occur unconsciously in one's own brain, but which behavioral researchers are more than familiar with.
The KonMari method manages to overcome some of these, which is possibly one of the reasons for their popularity. We show, why it is so difficult for us to throw things away and keep order.
A wrong basic attitude
When do you throw something away? The answer is usually, if there's a reason for it. Maybe something broke or was replaced. However, according to the KonMari method, this approach should be exactly the opposite. Don't keep things unless you have a good reason to do so. With this in mind, many objects and small things that otherwise simply disappear in the closet are completely reevaluated and unnecessary stuff does not accumulate for which one has no use.
Incorrect predictions of the future
Unfortunately, we have to admit that most of us are unable to make accurate predictions about future events. But it is precisely on this basis that people like to decide to hold onto something. Of course I'll read the book again, pants like this are coming back into fashion and I'll bring the old bike back into shape in the summer. Such visions of the future are almost always simply wrong and stand in the way of order.
The sunk cost effect
Sunk costs are costs that have already arisen in the past and cannot be reversed. Nevertheless, we like to use these costs as an explanation why we cannot get rid of something. It would be a shame ... But this way of thinking ignores whether an object still has a use for us in the present or is simply dragged along as ballast because we cannot bring ourselves to accept the sunk costs.
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